Change Your Habits

We believe fitness should be accessible to everyone, everywhere, regardless of income or access to a gym.

Movement

The more you move around your body the lighter and easier it becomes to work overtime.

Time

Set up a time to workout daily and be consistent.

Practice

Practice makes it perfect! So don't stop and keep moving!

Weight Loss

Weight loss is a long journey which we all hate but if you want results you gotta be patient.

Run an Extra Mile Easily

Join us to a fun run! You will get to meet many people around make friends, talk and laugh and also workout, all in one! Click the button below and join us. We can't wait to meet you!

BMI Calculator

Use our BMI calculator and find out about your weight status. It's very easy and simple to do, takes about less than 2 minutes.

BMI Calculator Chart

BMI Weight Status
Below Underweight
18.5 - 24.9 Healthy
25.0 - 29.9 Overweight
30.0 - and Above Obese

Calculate your BMI

If you know your body health status don't worry, we are here for you. Just fill in form below and we will find it out for you.

Facilities

Here are all the facilities we provide at our gym so you don't need worry about the little things, we have got you covered!

First-aid

Nursea are in service at all times in case of an emergency.

Changing Rooms

We provide individual lockers to keep your belongings safe.

Personal Trainers

We have many professional and highly experienced trainers.

Free Wi-Fi

We provide free wifi so you don't have to worry about bad network and missing important calls.

Meet Our Team

All our team members are professionals who worked in this field for may year. Our members have successfully helped many people in their weight loss/gain journey. They are very passionate about gym.

trainer1

Jerome Bell

Trainer

trainer2

Cameron Williamson

Trainer

trainer3

Darrell Steward

Trainer

trainer4

Dianne Russell

Trainer 4+years

trainer5

Cody Fisher

Trainer

trainer6

Theresa Webb

Trainer